Weigh In record (no journal entry) for 17 April 2021
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 39.65g | Prot: 64.15g | Carbs: 93.18g.
Breakfast: Sinti Bumbu Pecel, Lontong. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Jamur Dimasak, Tahu Bakso. more...
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Gaining 0.4 kg a Week
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neylaamirah's Weight History
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