Weigh In record (no journal entry) for 17 April 2021
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49.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 48.51g | Prot: 65.20g | Carbs: 74.32g.
Breakfast: Soy Milk . Lunch: Cheddar Cheese , Sweet Potato, Hard-Boiled Egg, La Tourangelle Avocado oil. Dinner: La Tourangelle Avocado oil, Chinese Cabbage, Steamed Fish, Sweet Potato. Snacks/Other: Mixed Nuts. more...
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Losing 1.4 kg a Week
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cheesemouse's Weight History
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