Weigh In record (no journal entry) for 17 April 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 32.88g | Prot: 66.34g | Carbs: 155.71g.
Breakfast: Andros Compote, Carrefour Yaourt Nature 0%. Lunch: Sauce de Soja (Shoyu), Carrefour Mimolette , Riz Blanc (à Longs Grains , Cuit), Salade Verte. Dinner: Carrefour Mimolette , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sauce de Soja (Shoyu), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Salade Verte, Pain Blanc. Snacks/Other: Andros Pomme Nature, Carrefour Yaourt Nature 0%. more...
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Losing 4.9 kg a Week
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