Weigh In record (no journal entry) for 17 April 2021
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3414 kcal
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Fat: 66.71g | Prot: 228.14g | Carbs: 448.69g.
Breakfast: Yamamoto Emperor Mass, Nattura Pane Azzimo. Lunch: Barilla Spaghetti Integrali N.3, As Do Mar Tonno all'olio di Oliva (Sgocciolato). Dinner: Bonduelle Fagioli Borlotti Cotti al Vapore, Carrefour Cous Cous, Esselunga Petto di Pollo. Snacks/Other: Wasa Original, Wasa Original, Carrefour Bresaola della Valtellina Igp, Yamamoto Emperor Mass, Cornetto Integrale. more...
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Gaining 6.3 kg a Week
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MatteoCek's Weight History
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