Weigh In record (no journal entry) for 17 April 2021
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63.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 51.56g | Prot: 60.11g | Carbs: 171.76g.
Breakfast: Банан, Гречка Отварная. Lunch: Чистая Линия Мороженое Шоколадное Российское , Рисовая Лапша (Вареная), SPAR Говядина Отварная . Dinner: Банан, Сухие Семена Чиа, Домик в деревне Кефир 1%, Творог 5%. more...
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Losing 0.7 kg a Week
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Хелена_хв's Weight History
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