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66.5 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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1355 kcal
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Fat: 58.00g | Prot: 56.00g | Carbs: 150.50g.
Lunch: Honey Mustard Dipping Sauce, Sweet and Sour Dipping Sauce, Chicken Nuggets (10). Dinner: Velveeta Shells & Cheese Original, Beets, Flour Tortillas, Chicken Drumettes. Snacks/Other: Pickles, Special K Fruit Crisps - Strawberry. more...
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2811 kcal
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Exercise:
Desk Work - 4 hours and 11 minutes, Walking (slow) - 2/mph - 48 minutes, Shopping - 4 minutes, Sitting - 49 minutes, Driving - 54 minutes, Sleeping - 7 hours and 34 minutes, Resting - 32 minutes, Housework - 7 hours and 44 minutes, Standing - 1 hour and 16 minutes, Walking (moderate) - 3/mph - 8 minutes. more...
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Gaining 5.7 kg a Week
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Mickey Evans's Weight History
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