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今天早上沒量，算持平好了。
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63.8 kg
Lost so far: 1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 53.70g | Prot: 71.89g | Carbs: 132.03g.
Breakfast: iseLect 拿鐵咖啡, 蛋餅. Lunch: 義美 全脂鮮乳, 葡萄乾早餐脆片. Dinner: 火鍋. more...
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steady weight
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makofuns's Weight History
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