Weigh In record (no journal entry) for 17 April 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 44.10g | Prot: 63.85g | Carbs: 204.34g.
Breakfast: Quaker Avena Instantánea, Zuko Jugo Light, Bollos, Café con Leche Descremada. Lunch: Colun Yoghurt Batido Light, Chuleta de Cerdo, Arroz Primavera. Snacks/Other: Barra de Proteína, McDonald's Sundae de Vainilla con Frutilla . more...
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Gaining 3.2 kg a Week
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josevazquez camacho's Weight History
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