Weigh In record (no journal entry) for 17 April 2021
|
56.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 59.76g | Prot: 50.22g | Carbs: 104.93g.
Breakfast: Beyaz Peynir, Ayran, Birşah Ayran, Siyah Zeytin, Domatesler, Salatalık, Marul, Yumurta. Dinner: Şehriye Çorbası, Fırında Patates, Şehriyeli Pilav, Etli Kuru Fasulye. Snacks/Other: Çikolata, Osmanoğlu Profiterol. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belma Uğr's Weight History
|