Weigh In record (no journal entry) for 17 April 2021
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50.6 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 66.44g | Prot: 64.39g | Carbs: 264.02g.
Dinner: Tarçın, Elma, Soğanlar, Eti Karam Gurme Gofret, Osmanoğlu Kıbrıs Tatlısı, Ekmecik Yufka Ekmeği, Maydanoz, Genç Yeşil Soğan, Marul, Roka Marulu, Havuç, Domatesler, Kıyma, Mantar, Salça, Ayçiçek Yağı, Yer Elması. more...
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steady weight
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özümmmmm's Weight History
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