Weigh In record (no journal entry) for 17 April 2021
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 98.44g | Prot: 102.89g | Carbs: 20.53g.
Breakfast: Dicke Rippe, Bertolli Natives Olivenöl Extra, Vita D'or Bio Kokosnussöl Nativ Kaltgepresst, Lidl Eisbergsalat, Tomaten, Ei, DM Bio Kokosdrink. Dinner: Alesto Paranusskerne, Lidl Kalifornische Mandelkerne, Lidl Pinienkerne, Walnüsse, DM Bio Kokosdrink, Lidl Eisbergsalat, Tomaten, Lidl Natives Olivenöl Extra, Aldi Hähnchenschenkel ohne Haut. more...
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Losing 0.2 kg a Week
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MamaKatharina's Weight History
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