Weigh In record (no journal entry) for 17 April 2021
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 41.51g | Prot: 29.83g | Carbs: 87.86g.
Breakfast: Dorblu Сыр с Голубой Плесенью 50/. Lunch: Нежин Аджика Острая, Бабушкина Кухня Гречневая Крупа. Snacks/Other: Bon Genie Macarons, Виталюр Пицца Деревенская, Молочные Горки Сметана 15%, Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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