Weigh In record (no journal entry) for 13 April 2021
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66.5 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 93.72g | Prot: 87.21g | Carbs: 220.71g.
Breakfast: Innocent Orangensaft, Nestle Nesquik , REWE Bio H-Vollmilch 3,8% Fett. Lunch: Romanesco, Möhren, Gebratene Hähnchenbrust (ohne Haut gegessen), Rama Cremefine Zum Kochen 15%. Dinner: Pizza mit Fleisch, Tiramisu. Snacks/Other: Volvic Tee Pfirsich , Haribo Gummibärchen, Zentis Marzipan Eier, REWE Bio H-Vollmilch 3,8% Fett, Espresso. more...
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Gaining 1.1 kg a Week
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