Weigh In record (no journal entry) for 17 April 2021
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58.7 kg
Lost so far: 6.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 56.74g | Prot: 86.71g | Carbs: 249.77g.
Breakfast: Alpro Latte di Soia senza Zuccheri , Paneangeli Crema Pasticcera , Croissant. Lunch: Conad Mix al Pecorino , Star Gran Ragù con Funghi Porcini , De Cecco Spaghetti . Dinner: Conad Patate Novelle, Rana Spadellini Spinaci e Mozzarella, Amica Chips Patatine Fritte, Fiorentini Pat Snick Snack, Spigola, Esca Cozze alla Marinara. Snacks/Other: Twix Twix Ice Cream (34,20) 1 Gelato. more...
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steady weight
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fvaleri2's Weight History
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