Weigh In record (no journal entry) for 17 April 2021
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 36.31g | Prot: 75.36g | Carbs: 20.02g.
Breakfast: Просто Огурцы Маринованные, Grovo Яичный Белок, Жареное Яйцо. Lunch: Грецкие Орехи, Куриное Филе в Сметане, Хек Отварной. more...
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Losing 8.4 kg a Week
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ЯнАлександра's Weight History
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