Weigh In record (no journal entry) for 17 April 2021
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 3.79g | Prot: 17.55g | Carbs: 21.48g.
Breakfast: Киви, Ферма Кефир 2,5%, Свежие Новости Творог Деревенский 2%, Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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