Weigh In record (no journal entry) for 17 April 2021
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107 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 63.78g | Prot: 72.34g | Carbs: 242.88g.
Breakfast: Lillesjö Baguette Ägg & Räkor. Lunch: Olw Ostbågar, Cloetta Skumtomte, Rom, Royal Crown Energidryck Energidryck, Lillesjö Baguette Ägg & Räkor. Dinner: Bacon, Starköl, ICA Pommes Frites, Max Frisco Hamburgerbröd, Nötkött. Snacks/Other: Starköl, Cloetta Skumtomte, Starköl, Royal Crown Energidryck Energidryck. more...
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3455 kcal
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Exercise:
pw - 3 hours and 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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magnus_sandstrom's Weight History
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