Weigh In record (no journal entry) for 17 April 2021
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81.8 kg
Lost so far: 6.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 25.00g | Prot: 96.63g | Carbs: 121.93g.
Breakfast: Hovis Seed Sensations Wholemeal Bread, Egg. Lunch: Aldi Cheese Triangles, Gala Apples, Celery , White Grapes, Asda Honey Roast Ham, Ryvita Multigrain Crispbread. Dinner: Yellow Sweet Peppers , Green Giant Sweetcorn No Added Salt, Ainsley Harriott Roasted Vegetable Cous Cous, Asda Chicken Breast. more...
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Gaining 1.8 kg a Week
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pepethepup0's Weight History
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