Weigh In record (no journal entry) for 17 April 2021
|
71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 24.75g | Prot: 15.35g | Carbs: 66.85g.
Breakfast: Макароны по Флотски. Snacks/Other: Вологодское Мороженое Мороженое Пломбир в Печенье «Вологодский Пломбир». more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shavinakris's Weight History
|