Weigh In record (no journal entry) for 17 April 2021
|
64.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1914 kcal
|
Fat: 53.99g | Prot: 118.30g | Carbs: 235.55g.
Breakfast: Gut & Günstig Mini Cabanossi. Lunch: Bio Gehackte Tomaten, Aldi Bio Karottenmix, Uncle Ben's Spitzen-Langkorn-Reis, Lauch, Meine Metzgerei Rinderhackfleisch Fettreduziert 5%. Dinner: Gut & Günstig Mini Cabanossi, Leckerrom Gouda Würzig, Ponnath Schinkenbraten, Goldähren Knäckebrot Sesam, Erdbeeren, Desira Fettarmer Frucht Joghurt Schwarzkirsche. Snacks/Other: Gut & Günstig Mini Cabanossi, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franchica02's Weight History
|