Weigh In record (no journal entry) for 06 January 2014
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 January 2014:
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865 kcal
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Fat: 32.65g | Prot: 36.48g | Carbs: 107.45g.
Breakfast: Pingo Doce Leite Meio Gordo, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Limiano Queijo Amanteigado, Carcaças. Lunch: Chocolate Preto ou Doce, Pingo Doce Legumes da Horta, Ovo Estrelado, Sopa de Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Bicentury Tortita de Milho, Pingo Doce Iogurte Magro Pedaços Morango, Pingo Doce Bolacha Torrada. more...
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