Weigh In record (no journal entry) for 17 April 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 85.64g | Prot: 128.57g | Carbs: 269.76g.
Breakfast: Optimus Burro, Hero Marmellata Light Albicocca, Bulk Powders Burro di Arachidi, Esselunga Pane Morbido Integrale, Aia Albume d'uovo Pastorizzato. Lunch: Findus Piselli Novelli, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Carote, De Cecco Pasta Integrale . Dinner: Myprotein Protein Spread Chocolate Hazelnut, Bulk Powders Burro di Arachidi, Cipolle, Zucchine, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Acqua, Caputo Farina tipo 1. Snacks/Other: DATTERO, Mela. more...
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Gaining 0.7 kg a Week
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Simo_drg's Weight History
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