Weigh In record (no journal entry) for 17 April 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4108 kcal
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Fat: 81.47g | Prot: 219.81g | Carbs: 607.54g.
Breakfast: Latte Arborea Yogurt Magro, Miele, Lindt Cioccolato Fondente al Peperoncino, Watt Farina D Avena, Kiwi, Banana, Watt Whey Protein 90, Milbona Bevanda alla Mandorla Bio. Lunch: Petto di Pollo, Riso della Sardegna Mix 3 Cereali Con Quinoa, Gallo Riso Rosso. Dinner: Salmone Affumicato, Pizza Margherita. more...
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Gaining 2.1 kg a Week
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Lu.Ca.82's Weight History
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