Weigh In record (no journal entry) for 17 April 2021
|
81.3 kg
Lost so far: 30.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 9.88g | Prot: 46.34g | Carbs: 152.80g.
Lunch: Kanamestari Yrtti-Valkosipuli Kanan Sisäfilee, Kotimainen Pinaatti, Original Hot Sauce, Voi, Rainbow Jasmiini Riisi, Rainbow Oliiviöljy, Rainbow Paseerattu Tomaatti. Dinner: Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ronnqvist91's Weight History
|