Weigh In record (no journal entry) for 17 April 2021
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79.8 kg
Lost so far: 23 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 110.81g | Prot: 134.52g | Carbs: 155.44g.
Lunch: Boulette, Gemüseauflauf. Dinner: Aldi Rösti Ecken, Spargel (Frischware), Entrecote. Snacks/Other: Erdbeeren, Ehrmann High Protein Vanilla Salted Caramel Ice Cream, Coppenrath & Wiese Sahne Rolle Erdbeere. more...
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Losing 0.7 kg a Week
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teufelchen176's Weight History
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