Weigh In record (no journal entry) for 17 April 2021
|
58.3 kg
Lost so far: 17.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 79.69g | Prot: 46.07g | Carbs: 87.70g.
Breakfast: Alpen Gold Безе Павлова. Lunch: Хлебозавод 5 Хлеб Деревенский Подовый, Fishka Сельдь. Dinner: Тануки Роллы Филадельфия. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alena.gudz.1987's Weight History
|