Weigh In record (no journal entry) for 17 April 2021
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 71.46g | Prot: 71.30g | Carbs: 131.31g.
Breakfast: Простые Пельмени. Lunch: Омский Бекон Сосиски Молочные Особые, Роллтон Лапша с Говядиной по-Домашнему. Dinner: Салат из Рукколы, Свиная Отбивная. Snacks/Other: Кузина Шарлотка с Вишней. more...
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Gaining 0.7 kg a Week
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devocha1's Weight History
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