Weigh In record (no journal entry) for 17 April 2021
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 70.10g | Prot: 74.40g | Carbs: 44.03g.
Breakfast: California Gold Nutrition Омега-3, Now Foods Лецитин, Брынза, Яйцо Утиное, Vici Лососевые Бургеры. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Приосколье Бедро Куриное с Кожей, Печеный Картофель (Съеденый с Кожурой). more...
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Gaining 7.7 kg a Week
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maskano4i's Weight History
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