Weigh In record (no journal entry) for 17 April 2021
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109.1 kg
Lost so far: 1.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 15.35g | Prot: 29.95g | Carbs: 46.33g.
Breakfast: Ikan Selar, Telur Rebus, Nasi Putih (Butir-Pendek, Dimasak), Kecambah, Chia Seed. Dinner: Nasi Putih, paha ayam bakar kosong, tumis genjer. more...
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Losing 0.0 kg a Week
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fathimatuzzahrok's Weight History
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