Weigh In record (no journal entry) for 17 April 2021
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83.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 39.30g | Prot: 121.01g | Carbs: 66.43g.
Breakfast: 煮熟的鸡蛋白, 酱牛肉, 煮鸡蛋. Lunch: 酱牛肉, 红薯/地瓜. more...
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Gaining 2.1 kg a Week
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Mickey W's Weight History
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