Weigh In record (no journal entry) for 16 April 2021
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 102.08g | Prot: 95.13g | Carbs: 164.19g.
Breakfast: Spritzkuchen. Lunch: Sauce Hollandaise, Salzkartoffeln, Erlenhof Grüner Spargel, Rindersteak, Lammkotelett. Dinner: Obstsalat, TiP Hühnerfrikassee. more...
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Gaining 0.2 kg a Week
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aleksicdusica1973's Weight History
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