Weigh In record (no journal entry) for 16 April 2021
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111.2 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 55.97g | Prot: 91.31g | Carbs: 206.93g.
Breakfast: Café Expresso, Thé sans Sucre, U Miel de Fleurs, Baguette. Lunch: Ananas, Les Croisés Petit Brie, Pain au Levain, Heinz Tomato Ketchup, Picard Cordons Bleus de Poulet, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Mandarine, Kiwi, Auchan Bûche de Chèvre Sainte Maure, Baguette, Fleury Michon Allumettes de Jambon, Omelette. more...
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Losing 0.4 kg a Week
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