Weigh In record (no journal entry) for 16 April 2021
|
72.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 63.40g | Prot: 57.00g | Carbs: 63.43g.
Breakfast: Beyaz Peynir, Kömbe. Dinner: Söğüş, Yeşil Zeytin, Sütaş Kaşar Peyniri, Sucuk, Ünal Tam Yağlı Beyaz Peynir , Arden Hellim, Haşlanmış Yumurta, Unabella Gurme Sandviç Ekmeği. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylinn95's Weight History
|