Weigh In record (no journal entry) for 16 April 2021
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 59.00g | Prot: 120.73g | Carbs: 115.66g.
Breakfast: Hacendado Pan Blanco, Tomates, Huevo, La Selva Bacon. Lunch: Hacendado Arroz Blanco, Hacendado Aceite de Oliva Virgen Extra, Lomo de Cerdo, Brócoli. Dinner: Hacendado Espinaca Cortada, Huevo, La Selva Bacon. Snacks/Other: Hacendado Fajitas, Carrefour Crema Cacahuete 100%, MyProtein Impact Whey Isolate. more...
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Losing 0.0 kg a Week
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