Weigh In record (no journal entry) for 16 April 2021
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3143 kcal
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Fat: 81.38g | Prot: 258.54g | Carbs: 335.95g.
Breakfast: Carrefour Bresaola della Valtellina Igp, Skipper Succo Arancia senza Zucchero, Carrefour Uova Grandi, Couscous, Albume d'uovo. Lunch: Esselunga Petto di Pollo, Heinz Baked Beans. Dinner: Pane Integrale, San Daniele Prosciutto Crudo, Mozzarella. Snacks/Other: Nattura Pane Azzimo, Nestlé Cheerios Miele. more...
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Losing 0.5 kg a Week
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MatteoCek's Weight History
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