Milabff's Journal, 16 Apr 21

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Weigh In record (no journal entry) for 16 April 2021

72 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

369 kcal

Fat: 13.61g | Prot: 12.81g | Carbs: 51.86g. Lunch: Ovo Frito, Banana, Mamão Papaia, Veneza Creme de Ricota Cremoso , Visconti Pão de Forma Integral. more...

1919 kcal

Exercise: Race - 8 minutes, Hiking - 15 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Milabff's Weight History

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Milabff's Journal, 16 Apr 21

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Milabff's Weight History