Weigh In record (no journal entry) for 16 April 2021
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 17.37g | Prot: 74.46g | Carbs: 14.90g.
Breakfast: Espinacas, Huevo Frito sin Grasa, Huevo Frito sin Grasa. Lunch: Pepino (Pelado), Atún en Agua (Enlatado), Huevo Frito sin Grasa. Dinner: Atún en Agua (Enlatado), Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (Pelado). more...
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Losing 1.9 kg a Week
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heidyurb's Weight History
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