patch20278's Journal, 16 Apr 21

patch20278's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 April 2021

81.5 kg Lost so far: 1.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:

1242 kcal

Fat: 56.30g | Prot: 93.26g | Carbs: 81.54g. Breakfast: Apetito Schnitzeltopf Überbacken, Yokebe Yokebe Forte. Lunch: Berida Wildlachsfilet, Bofrost Feinschmecker Kohlrabigemüse. more...

2263 kcal

Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour and 7 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours and 6 minutes. more...

Gaining 8.4 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

patch20278's Weight History

View Complete History

patch20278's Journal, 16 Apr 21

Submit a Comment

patch20278's Weight History