Weigh In record (no journal entry) for 16 April 2021
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100.4 kg
Lost so far: 9.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 13.78g | Prot: 8.93g | Carbs: 17.49g.
Dinner: Sütaş Ayran, Kırmızı Mercimek Çorbası, Zeytinyağlı Kereviz. more...
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Losing 2.1 kg a Week
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kkadircan's Weight History
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