Lulu Hanifah's Journal, 16 Apr 21

Weigh In record (no journal entry) for 16 April 2021
50 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2021:
884 kcal Fat: 23.73g | Prot: 45.81g | Carbs: 127.61g.   Breakfast: Prochiz Keju Slice, Yamazaki Roti Tawar Gandum, Telur Rebus. Dinner: Nanas, Jagung Rebus, Rengginang, Ikan Tuna, Tahu Kukus, Sari Roti Roti Kasur Susu, Sayur Bening Bayam. more...
Losing 1.2 kg a Week

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Lulu Hanifah's Weight History


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