Weigh In record (no journal entry) for 16 April 2021
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74 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 76.46g | Prot: 91.99g | Carbs: 151.60g.
Breakfast: Batagor Batagor, Indomie Mi Goreng, Putih Telur Matang, Energen Kacang Hijau, Sawi, SuperMi Ayam Bawang, Telur Balado, Nasi Putih. Dinner: Lontong, Tahu Bakso, Bakso dengan Saus (Campuran). more...
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Losing 0.4 kg a Week
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syakira putri's Weight History
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