Weigh In record (no journal entry) for 15 April 2021
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 26.14g | Prot: 71.95g | Carbs: 358.30g.
Lunch: Aurora Lombo Suíno , Mccain Couve de Bruxelas , Couve-Flor Cozida (de Couve-Flor Fresca), Mandioca Cozida (Yuca Blanca), Pot O' Gold Country Mixed Vegetables, Salada de repolho. Dinner: Bokomo Corn Flakes, Nacional Cereais de Trigo e Chocolate, Hope Leite de Soja. Snacks/Other: Ouro de Minas Palha Italiana. more...
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steady weight
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orthogirlfit's Weight History
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