Weigh In record (no journal entry) for 16 April 2021
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69.4 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 38.29g | Prot: 38.82g | Carbs: 164.76g.
Breakfast: Huevo Cocido, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Arroz Primavera. Dinner: Cerdo Asado. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate, Gatorade Frutas Tropicales. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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