Weigh In record (no journal entry) for 16 April 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 49.28g | Prot: 39.64g | Carbs: 60.45g.
Lunch: Чудо Глазированный Сырок. Dinner: Водка (45 Градусов), Сметана 15%, Салат Овощной со Сметаной, Ленивые Голубцы. Snacks/Other: Шостка Сыр Голландский, Галичина Кефир 2,5%, Чай. more...
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Losing 0.7 kg a Week
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popelushca87's Weight History
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