NOSMAN's Journal, 02 Feb 11

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Weigh In record (no journal entry) for 02 February 2011

109.6 kg Lost so far: 0 kg. Still to go: 19.8 kg. Diet followed: Poorly.

View Diet Calendar, 02 February 2011:

1869 kcal

Fat: 72.05g | Prot: 87.78g | Carbs: 233.83g. Breakfast: french vanilla creamer, coffee, Hard Bolied Eggs, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: chicken tortilla soup. Dinner: Bean Burrito, Creamy Cilantro Dressing. Snacks/Other: Sticksters Colby Jack Cheese Sticks, Chewy Bars - Oats & Chocolate. more...

3302 kcal

Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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NOSMAN's Weight History

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NOSMAN's Journal, 02 Feb 11

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NOSMAN's Weight History