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IRINA FATEEWA 1985
Journal
16 Apr 21
IRINA FATEEWA 1985's Journal, 16 Apr 21
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Weigh In record (no journal entry) for 16 April 2021
79.3 kg
Lost so far:
10.7 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2021:
506 kcal
Fat: 22.08g | Prot: 44.14g | Carbs: 33.35g.
Breakfast:
Hame Паштет Деликатесный из Индейки, Dr. Korner Хлебцы Гречневые с Витаминами, Greenfield Чай Зелёный Quince Ginger, Гречневая Крупа, Вареное Яйцо.
Dinner:
Салат Овощной с Маслом, Щука Жареная.
Snacks/Other:
Яблоко Зеленое.
more...
1312 kcal
Exercise:
хотьба - 15 hours, Resting - 1 hour and 57 minutes, Sleeping - 7 hours and 3 minutes.
more...
Losing 4.9 kg a Week
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IRINA FATEEWA 1985's Weight History
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