Weigh In record (no journal entry) for 16 April 2021
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 21.40g | Prot: 16.08g | Carbs: 69.29g.
Breakfast: Салтовский Хлеб Поленце с Изюмом, Яготинский Масло 82,5%, Millennium Шоколад 99%, Изюм , Білоцерківський Творог 5%, Яблоко Яблоко, Банан Банан, Сильпо Апельсин. more...
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Gaining 4.9 kg a Week
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SofiSmyrnova's Weight History
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