Weigh In record (no journal entry) for 16 April 2021
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84.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 14.41g | Prot: 42.89g | Carbs: 240.64g.
Breakfast: Агро-Альянс Рис Супер Басмати, Курага, Protein Rex Печенье с Высоким Содержанием Протеина "Миндаль-Лимон", Леовит Champ! Protein Bar. more...
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Losing 12.6 kg a Week
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