Weigh In record (no journal entry) for 06 January 2014
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89.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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569 kcal
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Fat: 20.41g | Prot: 14.83g | Carbs: 84.60g.
Breakfast: Thee, Druiven, De Ruijter Hagelslag, Kaas, Boter, Bruine Boterham, Plus Krentenbol. more...
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Losing 0.1 kg a Week
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