Weigh In record (no journal entry) for 16 April 2021
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55.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 9.63g | Prot: 8.40g | Carbs: 82.29g.
Breakfast: Nutella Nutella, Lätta Extra Fit mit Buttermilch, Honig, Edeka Guten Morgen Weizenbrötchen, Heidelbeeren. more...
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Losing 4.9 kg a Week
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Schmidt-87's Weight History
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